Meditation motivation

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Mark
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Meditation motivation

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A qualitative study of motivations for meditation in anthroposophic practitioners

Terje Sparby¤*, Ulrich Ott

Abstract
Research on meditation is advancing, but few studies about the motivations of meditators exist. Additionally, many forms and traditions of meditation have yet to be investigated. This study addresses both of these issues by presenting an overview of different forms of motiva- tions found in contemporary Anthroposophic meditation practice. 30 Anthroposophic medi- tators were interviewed about their meditation experiences. The interviews were examined using thematic analysis. 14 data-driven themes were extracted and organized within a framework consisting of three superordinate theory-driven forms of motivation: External, internal and service. A developmental trajectory running from external and internal to ser- vice motivations is indicated. This approach improves upon a scheme developed by Shapiro by including additional types of motivations and being able to differentiate between forms of motivations that are fundamentally different: Self-related (heteronomous and autonomous) motivations and other-related motivations.